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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to guide you back to a healthier life.

Seeking help can feel overwhelming, but even initial efforts can make a real change. There are support groups that offer confidential assistance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Seeking Help?

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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, you deserve support.

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